Module 8
Negative thoughts & your relationship with yourself
Navigate to the next well-being module here
Be sure to follow along with the Emotional Well-being Workbook
This workbook has been designed to accompany the well-being modules, providing you with a space to reflect and follow along with the guided exercises.
Emotional Well-being Program
Module 9 - Building confidence in yourself
In this module, we’ll be exploring how belief systems can intensify the impact of health challenges and increase...
Watch nowEmotional Well-being Program
Module 10 - Who are you now and where are you going
In this module, we’ll reflect on the journey so far and create a plan to maintain the progress you’ve achieved...
Watch nowEmotional Well-being Program
Module 1 - Getting familiar with catheterization
This module is here to help you process your journey so far and get clear on any concerns that you might have...
Watch nowAdjusting to cathing can be tough, with a range of practical, physical and emotional challenges. You don’t have to figure it out alone.
